OSS!!あやか道場【多田野彩香】

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【蹴りトレ】ストレス発散! ミットトレーニング!!

▼リュウジンスポーツ今回使用したミットはこちらから↓ https://www.ryujin.shop ▼ゆるっと四姉妹チャンネル https://www.youtube.com/watch?v=K...

2021-06-13 17:00:26 有 2,132 人看過有 95 人說讚

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【超基礎】すこしでも高く蹴りたいあなたへ送る体幹トレーニング

▼ゆるっと四姉妹チャンネル https://www.youtube.com/watch?v=KR0VvH0U3CM ▼🍯はちみつ🐝 Sサイズ　300g¥2.400- Mサイズ　600g¥4.400...

2021-06-09 17:30:00 有 5,024 人看過有 206 人說讚

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#171【股関節ストレッチ】カッチカチの硬い人必見です！！

▼ゆるっと四姉妹チャンネル https://www.youtube.com/watch?v=KR0VvH0U3CM ▼🍯はちみつ🐝 Sサイズ　300g¥2.400- Mサイズ　600g¥4.400...

2021-06-06 17:00:03 有 10,259 人看過有 365 人說讚

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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#170【空手講座】間合いを制する者は世界を制す!〜He who controls the moment, controls the world.

▼リュウジンスポーツ今回使用したミットはこちらから↓ https://www.ryujin.shop http://www.ryujin.shop/?pid=140633680 ▼ゆるっと四姉妹チ...

2021-06-02 17:00:10 有 3,949 人看過有 124 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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#169【ペアトレ】２人で鍛えるフットワーク!〜Footwork for two people to work out

▼ゆるっと四姉妹チャンネル https://www.youtube.com/watch?v=KR0VvH0U3CM ▼🍯はちみつ🐝 Sサイズ　300g¥2.400- Mサイズ　600g¥4.400...

2021-05-30 17:00:18 有 1,587 人看過有 82 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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#168【ジムいらず!】階段トレーニングで足腰強化!

▼ゆるっと四姉妹チャンネル https://www.youtube.com/watch?v=KR0VvH0U3CM ▼🍯はちみつ🐝 Sサイズ　300g¥2.400- Mサイズ　600g¥4.400...

2021-05-27 21:00:08 有 4,983 人看過有 197 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

空手の魅力伝われ〜💫

撮影風景を動画にまとめました。空手の魅力、私の友達の魅力、lululemonの魅力が沢山詰まった動画です！沢山の人に見てもらえますよーに。...

2021-05-06 19:55:54 有 3,209 人看過有 94 人說讚

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

#167【フリーランスの収入源】

▼スポンサーをお考えの方 https://www.ayakatadano.net/%E6%B1%BA%E6%B8%88 ▼ゆるっと四姉妹チャンネル https://www.youtube.com/...

2021-05-01 09:00:04 有 5,190 人看過有 178 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

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#166【必見】効果抜群、ゴムバンドでヒップアップ！

▼ゆるっと四姉妹チャンネル https://www.youtube.com/watch?v=KR0VvH0U3CM ▼🍯はちみつ🐝 Sサイズ　300g¥2.400- Mサイズ　600g¥4.400...

2021-04-29 15:58:49 有 1,042 人看過有 56 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

#165【すっぴん朝トレ】伸びる伸びる！サウナスーツで上段蹴りの練習も効果的！？

▼リュウジンスポーツ今回着てたサウナスーツはこちらから↓ https://www.ryujin.shop ▼ゆるっと四姉妹チャンネル https://www.youtube.com/watch?v...

2021-04-19 19:44:44 有 3,451 人看過有 109 人說讚